Mettle | Issue #04 | 09.19.25
Everyday Edge
Modern Basics
Shake vs. Stir
Every cocktail has rules — break them and you ruin the drink. Shaking vs. stirring isn’t just flair; it’s science.
Shake it when the recipe has juice, egg whites, cream, or dairy. Citrus and sugar need force to blend, and shaking chills fast while adding froth. Margaritas, daiquiris, whiskey sours — all shaken.
Stir it when it’s all booze: spirits, vermouths, liqueurs. Stirring keeps the texture silky and the flavors intact. This is where martinis and Manhattans live.
But what about James Bond? “Shaken, not stirred” makes for a great line — but it actually bruises the gin or vodka and leaves chips of ice that cloud the drink. A real martini should glide like glass. Stirred, always.
Bottom Line: Juice = shake. Spirits = stir. And never shake a martini — unless you’re chasing movie lines, not flavor.
Basics aren’t basics when they’re done right.

Essentials
The Upgrade
Grill Like You Mean It
Grilling isn't guesswork. A Bluetooth meat thermometer turns your instincts into science.
Why It Matters: Perfect steaks every time—no more cutting into meat to check doneness. Your ribeye hits 135°F medium-rare while you're inside grabbing another beer. Chicken, pork, brisket—everything comes off the grill exactly as intended. It's the difference between backyard cook and neighborhood grill legend.
The Smart Picks:
Premium Move (~$75) — This 5-Star Amazon rated thermometer is pure precision. Wireless probe with sleek app alerts and restaurant-grade accuracy. Clean design, reliable connection, zero drama.
Budget Power (~$40) — Solid tech, half the price. You get precision, alerts, and confidence without the premium upgrades. 4.6 Star Amazon rating with over 9000 reviews.
The Setup: Insert probe, set target temp, walk away. Your phone buzzes when it's ready. No babysitting, no overdone steaks, no disappointed guests.
The Mettle Take: Stop cutting into steaks to check doneness. Real grill masters use data, not hope.
Details that do more.

Drink
One Bottle To Know
SF Distilling Co. - Forty Nine Mile Straight Bourbon
The Story
Named after San Francisco’s iconic 49-Mile Drive, this bourbon is a four-barrel blend aged 7 years on the Mendocino coast. The unique climate shapes its character — part classic bourbon, part California original.
The Pour
Deep amber color. Vanilla and toasted oak upfront, with caramel, nougat, and a hint of citrus rounding it out. At 90 proof, it’s smooth and balanced, more refined than its $45 price suggests.
The Move
Versatile enough to sip neat, but it also makes a killer Old Fashioned. Proofed just right to carry a cocktail without losing its nuance.
The Mettle Take
Quietly confident — a bottle that over-delivers, respects your wallet, and earns a permanent spot on your shelf..
Not the bottle they expect. The one they remember.

House Rules
The Monthly Gamble
Football Betting Basics
Every Sunday, millions of fans watch football while those scrolling numbers flash across the screen. Most ignore them. Here's your guide to understanding football betting basics—the language that turns watching games into something sharper.
The Big Three
Point Spread: The great equalizer. Chiefs -7.5 means Kansas City must win by 8+ points. Take Broncos +7.5, and they can lose by 7 or fewer—or win outright.
Moneyline: Straight winner, no points. Chiefs -300 means risk $300 to win $100. Broncos +250 means $100 wins $250. Minus signs = favorites, plus signs = underdogs.
Totals (Over/Under): Combined score of both teams. Total 47.5 means you bet whether final score hits 48+ (Over) or 47 or fewer (Under).
Beyond the Basics
Parlays: Multiple bets, one ticket. Hit all legs, multiply payouts. Miss one, lose everything.
Props: Specific events. Will Josh Allen throw 250+ yards? Will there be a safety? Bet the details, not just outcomes.
Reality Check
The house edge runs 4-5% on standard bets. Professional bettors win 52-55% and call it elite. Most casual players lose long-term. Understand the game before you play it. Knowledge is power.
⚠️ Mettle does not promote gambling. This is education-only. If you wager, do it responsibly and within your means..
Betting or not, know the game.

Stay Sharp,
The Mettle Team